Are you hosting synchronous classrooms, or are kids doing workouts on their own? Perhaps a blend of the two? Are cameras on or off? We want to hear all about it! Share what methods have worked for you; perhaps it will spark ideas for other teachers in the PLT4M Community!
I teach 6 Zoom classes 3 times a week for 55 minutes a class. I’m teaching FIT 101 and on the first meeting of the week I usually preview the lesson by screen sharing in Zoom so I can highlight activities so they are ready with necessary equipment and a clear understanding of what will be expected. I encourage students to practice the points of performance before class. I emphasize not to click done for each step because we will do it as a class.
The second class of the week I have the students sign into PLT4M while I take roll and then we get busy with students reading the introduction. We then watch the instructional video and do the activity, when done I have them click the done button and we move on. As we go through the lesson together, I make it mandatory that their video is on so I can witness their effort and participation giving them 10 points a class for full participation. As students do the activities, I make corrections to the points of performance to help nail down the technique. For the finisher, I usually play music and and either time or count reps so we stay together as a group. During the AMRAP’s I play music and partially do the workout with them periodically checking the screen for effort. As we finish the workout I ensure that all participants click done on each step because I check after class, on my phone, for time spent and steps done and record it in the grade book. So far I have been getting 90+% participation with students saying they like it and it is challenging!
The last class of the week I may review the lesson but usually include some of the activities in our warm up. Any class time that is not focused on PLT4M, I do a variety of things including my own workouts, online video workouts, yoga, martial arts, or SEL lessons. In time I will start including EDU101A nutrition or EDU101B Assignments 1 time every week or two.
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