Everything You Need to Know about Weight Training in PLT4M

  • 21 January 2022
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Everything You Need to Know about Weight Training in PLT4M
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PLT4M equips you with several programs and features designed to help you deliver a successful ad efficient weight training program. But where should you start? And how can you ensure you're utilizing all the features?

This webinar will cover:
1. Teaching students how to weight train
2. Weight Training Programs and how to edit them
2. Capturing Maxes
3. Logging Weights and Worksets
4. Rack View
5. Viewing Workout Activity & Progress Reports

 

 


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