Pilates


Question/Idea: Will PLT4M consider offering a short mini course/module on Pilates Fitness? 

I am thankful for how PLT4M has supported my curriculum and fitness education programming. In addition to women’s strength training, I also teach a women’s Dance-Yoga Fitness class. PLT4M’s latest offering of both Yoga and Dance has been a great resource for this. I could see the benefit of having a small Pilates program to compliment the dance and yoga programming. 

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