I saw another post that had an in-season and off-season guide for football. Do you have anything like this for volleyball? Thank you.
Hey Craig,
Good question! We put those two guides together a couple of years back in response to some FB-specific questions, but never dove into other sports in detail. That being said, much of what is explained there is, frankly, universal to just about all HS team sports - so it can still be a good resource if you’re interested.
In any case, I would be happy to connect personally if you want to discuss or ask questions specific to your approach!
Feel free to give us a shout via email at performance@plt4m.com.
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