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  • 34 Topics
  • 43 Replies

34 Topics

CoachHeath
CoachHeath
asked in Got a Question?

DB's

For the Prescribed weight on DB movements, is it total weight? ie… DB lunges prescribe 30lbs, is that 2x15lb DB’s, or 2x30lbs? 

1
CoachBres
3 months ago
Shocker Jack
Shocker Jack
asked in Got a Question?

Not being able to create new racks today?

Good morning,  My classes are having troubles with creating new racks today in classes.  Racks are there for groups that made them yesterday but they are not working to add more to the rack. Is this on our school end or your end?

2
Shocker Jack
5 months ago
jessica_shawley
jessica_shawley
asked in Got a Question?

Core Cashout Accessibility

Where can I find the Core Cashouts as a stand alone? I’d like to be able to find them in the Resources section under the tags of “Core” and “Follow Along” - I currently do not see them. 

1
Jackie
7 months ago
Shocker Jack
Shocker Jack
asked in Got a Question?

Hip-Centric Static Stretch Routine Video needs to be updated with in PLT4M Resources page.

Hello,  I see that the video’s name was updated to Hip-Centric Static Stretch Routine from Static Stretch: Hip Routine. I checked on You tube and when I copy the Static hip routine the Hip centric video comes up.  They are both the same video but different names.  I have the Static hip routine in a workout and the video wont upload for my students.  I went in to resouces tab and the new hip centric static routine is not there.  Thank you David Stoddard

1
Jackie
6 months ago
Coach Woody
Coach Woody
asked in Got a Question?

Supersets get Scrambled when Copying Sessions

Hey All! Not sure if I’m the only one this happens to, but when I copy a Session or Week, my supersets almost always get scrambled. The same movements are still grouped together, but they are in a different order than the original session.Any suggestions, or remedies?Thanks in advance!

1
Jackie
6 months ago
BMCalhoun29
BMCalhoun29
asked in Got a Question?

Resource Page

Resource page isn’t working, it just constantly shows the four dots loading...I have even tried to use different browsers and still to no avail. Any help would be great!

1
Jackie
1 year ago
R
rwalstrom
asked in Got a Question?

Note Issue in Programs

When I make a copy of one of your programs, I can’t change the notes or add anything. Is this a new? 

1
Jackie
6 months ago
KDG316
KDG316
asked in Got a Question?

Squat Therapy Test

We are looking to utilize Squat Therapy Test as a fitness standard.  Are there standards/benchmarks for where range of motion should be?   Is it just based off of improvment?  Looking to develp a rubric to utilize for grade assessment purposes.  Thanks

1
CoachBres
1 month ago
Jaybird
Jaybird
asked in Got a Question?

Tracking progress over multiple years

I’ve had the same athletes now for 2 years.   I can track their attendance all the way back to 2021, but am having trouble tracking their max lifts.  Whether I go to reports, or go to the individual student and look at the “performance” tab, it only seems to work in the same school year or calendar year.  Is there a way to create a report (same student, same group, same email address since day 1), that starts in September of 2021, and can continue through today?Again, I can see this individual’s attendance all the way back to 9/21.  I just can’t figure out how to show his progress from then...

1
CoachBres
38 minutes ago

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