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Hello, I see that the video’s name was updated to Hip-Centric Static Stretch Routine from Static Stretch: Hip Routine. I checked on You tube and when I copy the Static hip routine the Hip centric video comes up. They are both the same video but different names. I have the Static hip routine in a workout and the video wont upload for my students. I went in to resouces tab and the new hip centric static routine is not there. Thank you David Stoddard
Hey All! Not sure if I’m the only one this happens to, but when I copy a Session or Week, my supersets almost always get scrambled. The same movements are still grouped together, but they are in a different order than the original session.Any suggestions, or remedies?Thanks in advance!
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