Is it possible to create a workout and have students enter how much weight they lifted in order to create a log, so they know how much to lift next time? Then they can see if they are improving.
Example: DB Curl 3x10
Day 1
Set 1- 20#
Set 2- 20#
Set 3- 20#
Day 2
Set 1- 30#
Set 2- 30#
Set 3- 30#
Thanks,
Mitch