PLT4M Programs: Resource Page
If you are considering using PLT4M Programs, the following resources will help your master the programs and maximize how you use them.
Program Guide Books (Click to Download):
FULL PROGRAM GUIDE: Includes Program Selection Flowchart and Program Overview for all PLT4M Programs.
Individual Program Guides for Intro Level Programs:
Not sure which program to use? Access our Program Selection Guide
PLT4M Program Overview Video
This video discusses our process of "LTAD", or "Long Term Athletic Development".