Change Training Program on Schedule
To change the programs on an existing schedule, see the steps below:
1) Go to your "Training > Schedule" page
2) Choose "Edit Calendar" on the desired "Schedule"
3) Find the desired week on the calendar you wish to change, and hit "Change Week"
4) If you want to switch the a new program, choose that program. If you are changing weeks within a program, no program selection is needed. In the second section on the pop-up, you can choose the desired week. "Insert Week" will only affect that given week. "Start From Here" starts the calendar from that week and auto-populates all weeks in the future in order.