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• What Do Athletes See?
• Schedule a Program
• Get the Coach App
• Step 1: Add Coaches and Teachers
• Group Access to Workouts
• PLT4M Programs: Resource Page
• Coaches and Teachers Welcome Guide
• Change Training Program on Schedule
• Entering Test Results
• Get the Web App

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• Sign up with Join Code [App]
• Getting Started Video
• Completing a Workout [App}
• Join Code Sign Up: via Website
• Sign Up with Join Code [Web]
• Using Rack View [App]
• Log and View Test Results [App]
• Logging Worksets [App]
• Check Your App Version
• Managing Workout Display

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